Smokers publicly shamed at hospitals

Last week, Pinderfields hospital in North Yorkshire introduced a big blue button in which staff and patients can press if they see anyone smoking outside. When pressed, one of nine messages recorded by children will play loud and clear via a tannoy for the offender to stub it out. The Mid Yorkshire Hospitals NHS Trust... Continue Reading →

Thought of the Day…

The best preparation for tomorrow is doing your best today... Happy Monday everybody! Apologies for not posting in a while but I have been super busy. Since returning from Barcelona I have started university and been for several part time job interviews. In between I have been studying! As I'm now officially a student journalist... Continue Reading →

Hola Barcelona!

Recently I decided to make the difficult decision to quit my boring but secure job to pursue my dreams. I had been very unhappy for quite a while and finally I decided that enough was enough. I applied for university back in January because I wanted a drastic change in my life. It wasn't an... Continue Reading →

Hottest April in 70 years

As temperatures in the UK soar to a scorching 28 degrees Celsius, beaches and parks have never been so busy. I think its very funny that when we get a little bit of nice weather here, London feels the urge to strip naked, walk their pit bulls and show off their wrinkled hairy Millwall tattoos.... Continue Reading →

How To Gain Muscle Weight

You know those people who tell you they can literally eat anything and just do not gain weight? Well all my life I have been one of those people. It's no secret for me that I have always been insecure about how skinny I was all through my teenage years. Everyone used to say how... Continue Reading →

Thought of the Day…

...Life is like riding a bicycle. To keep your balance, you must keep moving. Haven't posted in while, hoping to change that. I hope you all are having a good Friday and I wish you a stress free weekend!

Salmon Tagliatelle

Loved how simple this was to make! Just made the pasta like normal then drain out the water. Then add a handful of spinach leaves and wilt down. Make a simple dressing of lemon juice, olive oil, one clove finely chopped garlic, one teaspoon English mustard, salt and pepper and add to pasta. Toss together... Continue Reading →

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